Showing posts with label body shape. Show all posts
Showing posts with label body shape. Show all posts

Tuesday, February 22, 2011

What To Wear For Your Body Shape?..

  1. If your body shape is tall, break it up. You don’t want to look too long and lanky, so mix different shades, so you’re not just one long color from top to bottom. Tall body shapes can pull off patterns or mixed colors since they have the extra height. Also, never wear skinny jeans to avoid looking like a beanpole. Instead, go for straight-leg cuts. Finally, never wear pants or sleeves that are hemmed too high; you’ll look like you just finished a growth spurt and couldn’t afford to buy new clothes.
  2. If your body shape is short, stretch it out. Vertical stripes are good for short body shapes, especially the narrow pin stripes on a suit, since they elongate your frame. Make sure your clothes always fit correctly if you have a shorter body frame; you never want your pant legs to drag under your shoes, so hem them if need be. And, always avoid wearing jacket sleeves that hang down past your wrists, or you will look like a little boy dressing up in his father’s clothes. Wear pointed or rectangular, rather than rounded, shoes to help elongate your lower half, and try V-neck shirts to lengthen your upper body. 
  3. If your body shape is heavy, slim yourself down. Clothes can help a heavier body shape slim down. To achieve a thinner look through clothes alone, avoid wearing horizontal stripes at all costs. It’s a rule for both heavy women and men alike; it will only thicken your frame. Instead, try dark colors and solid patterns to make you appear more svelte. Never wear a shirt tight across your belly either; wear your shirts loose enough to mask any extra belly bulge.
  4. If your body shape is skinny, bulk up it up. This is one of the few body types that can pull off horizontal stripes. Try horizontally patterned shirts to give your chest a broader appearance. You can also pull off wearing light colors like white and beige, since these colors give your body shape a little needed bulk. Also, do not wear super tight jeans; it will look like you raided your girlfriend’s closet. Go for boot-cut jeans to make your legs look a bit more substantial. Never dress in overly baggy clothes, however, because you’ll look like a walking tent if you have a skinny body shape. Find just the right fit to give you a lean, sexier appearance.
  5. If your body shape is muscular, balance it all out. This body shape can be difficult to shop for since you need larger clothing, but aren’t “heavy.” Never wear padded clothing; you don’t need to fake it. Plus, that can often give you a top-heavy appearance since muscular men usually carry more bulk above the waist. Balanced proportions are the key to looking good if you have this body type. Shirts that stretch a little over you can be sexy and show off your physique, but don’t cross the line into overly tight clothing, or you’ll look desperate. If you have a super muscular body shape, tailored jeans might be needed to get the perfect fit around your legs.
  6. Tips for all body types. Every man is built slightly different. Play up the unique strengths of your particular body shape. For example, if you have great arms but are insecure about your legs, wear a well-fitted T-shirt with looser, dark denim jeans. It’s all about accentuating your strengths and minimizing your weaknesses.

How to justify a perfect scale for a body shape?

  Usually the best scaling or measurement for a woman and man is different. For woman, a good body shape should be focusing on the balance of three scaling of chess-waist-hips, for example 36-26-36 is considered as the modeling body shape but if certain inches that occurred on your body which not exceeding 5% of the scaling still be considered as perfect and so called as in-scaled. 

Choosing the right program and guide for makeover your body is crucial especially for a beginner. The initial step you must do before you start up any weight loss activity is you must identify your existing body scaling, which means your three body part (chess-waist-hip) measurement. Body Shape Makeover 

For example your existing scaling is 38B-34-48 and please don’t feel sad and ignoring the time when you or somebody taking your body scaling. Because once you have rectified the problem, then you will know which part of your body that you need to put more effort. Then please determined the right body shape makeover program or activities that will reduce fat and build muscle for your body, if according to the example just now, your main problem was exist in your waist and hips. Follow influential research and actual weight loss achievement, the best equipment for getting a nice and trim stomach was dieting and practicing hoo-la-hoop exercise training, so now you get an idea on how to do it! Then, when you find out more, hoo-la-hoop can be used for trim your hips as well, so buy another light hoo-la-hoop and use it for daily practicing for your waist and hips for about 10 or 20 minutes, then you will get the body shape that you want! 

Of course dieting would never failed a newbie whom intended to pursue a nice body shape, whereas be choosy and alert on the food that you consume and developing a practical diet plan is very important. For me, an effective Body Shape Makeover Diet Plan should be matching with your existing eating habits, but with a slide twist on it. For example like the usual meal menu for a candidate was like below:
Breakfast: Meat ball spaghetti with cheddar cheese and a cup of hot chocolate
Lunch: roasted beef with asparagus cuscus and strawberry milk shake
Dinner: Pizza (3 pieces), cream cheese salad and carbonate drinks
Snacks: fries, chips and chocolates.

Well, to makeover the above diet menu, the new dieting menu should be as below:
Breakfast: Spaghetti with fresh vegetables topping (try to consume half amount comparing before) and a cup of black coffee (raw or with bit of rock sugar)
Lunch: whole meal pasta with puree tomato and a cup of ice lemon tea
Dinner: A cup of fresh yogurt plus a normal sized boiled tuna sandwiches
Snacks: 2 types of fruit daily
As you can see for the transformation of the plan, it doesn’t add or minus any of the food in quantity, but it did reduced in the quality of the food, the quality which beneficial for cleanse and makeover your body shape.

As a conclusion, a nice body shape will take months and years to achieve, but it doesn’t mean that it is impossible. Although body shape makeover process will caused you time and effort, but you will enjoy a lot of benefits if you choose to live fit and trim with beautiful dresses and tight fit jeans plus fancy tube top.